ASMR Daily Routine 2 If you're unsure where to start with ASMR, don't worry - there are plenty of resources available online to help you get started. You can choose from a variety of different ASMR content, including whispered instructions, calming sounds, soft tapping and scratching, and much more. If you're new to ASMR, you might want to start by trying a few different types of videos to see which ones you like best. Consider trying everything from roleplays and guided meditations to soft-spoken stories and nature soundscapes.
ASMR Techniques to Try
Binaural microphone recordings: Binaural microphones record sound in 3D, creating a more immersive and realistic experience for the listener.
Whispering: A classic ASMR technique, gentle whispering can be incredibly relaxing and calming.
Tapping and scratching: The sound of tapping or scratching on different surfaces can create a soothing rhythmic pattern that many people find very calming.
Meditation: ASMR can be used as a form of meditation, helping you to clear your mind and find relaxation.
Remember, ASMR is a personal experience, and what works for one person may not work for another. Keep an open mind, and don't be afraid to try new things until you find the sounds and techniques that work best for you.
